| Moving Time: |
0:37:53 |
| Distance: |
13.65 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
449.65 m / 194.45 m |
| Power: |
215 wZ4
2.95 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.95 |
| TSS: |
57 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
545 kcal |