| Moving Time: |
2:32:49 |
| Distance: |
23.18 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
155 wZ3
2.01 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
212 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,586 kcal |
