Moving Time: 0:39:19
Distance: 13.83 km
Speed: 21.11 km/h
Ele Gain / Loss: 192.77 m / 274.84 m
Power: 103 wZ1 1.37 w/kg
Max Power: 264 w
Norm. Power: 125 wZ2
Intensity: 0.66
TSS: 29
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 0.95 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 94.7% of the ride
Avg Torque: 12.6 Nm
Calories: 271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution