| Moving Time: |
0:35:08 |
| Distance: |
13.65 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
449.64 m / 194.42 m |
| Power: |
231 wZ4
3.4 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.03 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
543 kcal |