Moving Time: 0:32:14
Distance: 9.03 km
Speed: 16.81 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 305 wZ4 4.36 w/kg
Max Power: 447 w
Norm. Power: 307 wZ4
Intensity: 1.04
TSS: 58
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution