Moving Time: 3:22:09
Distance: 73.46 km
Speed: 21.80 km/h
Ele Gain / Loss: 1698.41 m / 883.31 m
Power: 196 wZ2 2.31 w/kg
Max Power: 462 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 202
Cadence: 70 rpm
Max Cad: 169 rpm
Pedalling: 93.8% of the ride
Avg Torque: 29.5 Nm
Calories: 2,653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution