Moving Time: 1:09:13
Distance: 23.07 km
Speed: 19.99 km/h
Ele Gain / Loss: 1087.07 m / 41.77 m
Power: 236 wZ4 3.69 w/kg
Max Power: 432 w
Norm. Power: 243 wZ4
Intensity: 1.01
TSS: 117
Cadence: 76 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution