| Moving Time: |
1:05:41 |
| Distance: |
32.63 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
277 wZ4
3.6 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,218 kcal |