| Moving Time: |
1:17:32 |
| Distance: |
38.65 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
140 wZ4
2.12 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
1.03 |
| TSS: |
137 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
727 kcal |
