| Moving Time: |
1:03:27 |
| Distance: |
13.95 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
218 wZ3
3.52 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
926 kcal |
