| Moving Time: |
0:55:37 |
| Distance: |
17.59 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
460.51 m / 350.28 m |
| Power: |
142 wZ4
2.03 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
1.02 |
| TSS: |
97 |
| Heart Rate: |
187 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
0.80 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
528 kcal |
