| Moving Time: |
1:00:56 |
| Distance: |
31.68 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
213 wZ3
3.13 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
869 kcal |
