Moving Time: 0:33:52
Distance: 13.65 km
Speed: 24.19 km/h
Ele Gain / Loss: 449.64 m / 194.44 m
Power: 233 wZ4 3.58 w/kg
Max Power: 520 w
Norm. Power: 240 wZ5
Intensity: 1.06
TSS: 64
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution