| Moving Time: |
1:56:29 |
| Distance: |
26.57 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
1741.67 m / 26.57 m |
| Power: |
225 wZ2
3.17 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.76 |
| TSS: |
112 |
| Heart Rate: |
159 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,755 kcal |