| Moving Time: |
1:11:01 |
| Distance: |
23.79 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
322.52 m / 659.95 m |
| Power: |
129 wZ2
1.29 w/kg
|
| Max Power: |
637 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
613 kcal |
