| Moving Time: |
1:58:30 |
| Distance: |
51.58 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
430.79 m / 196.68 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.85 |
| TSS: |
144 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,142 kcal |
