| Moving Time: |
1:33:52 |
| Distance: |
36.93 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
379.81 m / 89.04 m |
| Power: |
151 wZ3
1.71 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.97 |
| TSS: |
147 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
949 kcal |
