| Moving Time: |
1:11:31 |
| Distance: |
33.47 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
172 wZ4
2.49 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.99 |
| TSS: |
118 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
823 kcal |
