| Moving Time: |
2:19:13 |
| Distance: |
29.31 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1979.91 m / 45.21 m |
| Power: |
206 wZ2
2.94 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.73 |
| TSS: |
125 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,920 kcal |
