| Moving Time: |
1:24:08 |
| Distance: |
33.47 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
428.41 m / 455.64 m |
| Power: |
114 wZ3
1.97 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
0.92 |
| TSS: |
118 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
642 kcal |
