| Moving Time: |
1:07:12 |
| Distance: |
22.63 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
216 wZ4
3.28 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
972 kcal |
