Moving Time: 0:31:33
Distance: 22.95 km
Speed: 43.64 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 127 wZ4 2.02 w/kg
Max Power: 160 w
Norm. Power: 132 wZ4
Intensity: 1.02
TSS: 54
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.08 w/bpm
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution