Moving Time: 0:40:17
Distance: 9.90 km
Speed: 14.75 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 247 wZ3 3.31 w/kg
Max Power: 538 w
Norm. Power: 257 wZ3
Intensity: 0.89
TSS: 53
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.56 w/bpm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution