Moving Time: 0:57:14
Distance: 27.15 km
Speed: 28.47 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 158 wZ3 2.47 w/kg
Max Power: 267 w
Norm. Power: 162 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.24 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution