| Moving Time: |
1:18:01 |
| Distance: |
35.57 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
480.95 m / 580.41 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
971 kcal |
