| Moving Time: |
1:07:47 |
| Distance: |
18.38 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
144 wZ2
1.11 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.70 |
| TSS: |
55 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
653 kcal |
