| Moving Time: |
0:28:38 |
| Distance: |
11.01 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
159 wZ3
2.04 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.79 |
| TSS: |
30 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
304 kcal |
