| Moving Time: |
1:44:19 |
| Distance: |
19.42 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,488 kcal |
