| Moving Time: |
0:36:31 |
| Distance: |
9.87 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
176 wZ3
3.09 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
48 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
430 kcal |
