| Moving Time: |
1:11:01 |
| Distance: |
22.63 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
203 wZ3
2.99 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
965 kcal |
