| Moving Time: |
1:12:18 |
| Distance: |
31.68 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
158 wZ2
1.66 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
113 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
765 kcal |