| Moving Time: |
1:24:50 |
| Distance: |
33.47 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
750 kcal |