| Moving Time: |
1:28:25 |
| Distance: |
31.68 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
104 wZ2
1.65 w/kg
|
| Max Power: |
114 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
615 kcal |
