Moving Time: 1:12:35
Distance: 41.39 km
Speed: 34.21 km/h
Ele Gain / Loss: 241.79 m / 245.11 m
Power: 245 wZ4 2.95 w/kg
Max Power: 594 w
Norm. Power: 254 wZ4
Intensity: 0.95
TSS: 110
Heart Rate: 152 bpm
Max HR: 184 bpm
Efficiency: 1.67 w/bpm
Decoupling: -4.9%good
Cadence: 92 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.6 Nm
Calories: 1,191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution