Moving Time: 0:46:17
Distance: 22.62 km
Speed: 29.32 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 206 wZ3 2.71 w/kg
Max Power: 380 w
Norm. Power: 222 wZ4
Intensity: 0.91
TSS: 64
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution