Moving Time: 0:58:58
Distance: 13.60 km
Speed: 13.84 km/h
Ele Gain / Loss: 778.95 m / 100.23 m
Power: 214 wZ4 2.73 w/kg
Max Power: 274 w
Norm. Power: 217 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 115 bpm
Max HR: 137 bpm
Efficiency: 1.89 w/bpm
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution