| Moving Time: |
1:26:56 |
| Distance: |
33.47 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
428.39 m / 455.63 m |
| Power: |
146 wZ2
1.72 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.72 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
850 kcal |
