| Moving Time: |
1:20:56 |
| Distance: |
33.47 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
131 wZ4
2.18 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
0.96 |
| TSS: |
126 |
| Heart Rate: |
161 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
710 kcal |