| Moving Time: |
1:23:36 |
| Distance: |
16.91 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
850.18 m / 152.51 m |
| Power: |
160 wZ4
2.08 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
125 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
895 kcal |
