Moving Time: 1:17:58
Distance: 33.47 km
Speed: 25.76 km/h
Ele Gain / Loss: 428.42 m / 455.65 m
Power: 136 wZ2 2 w/kg
Max Power: 310 w
Norm. Power: 157 wZ2
Intensity: 0.67
TSS: 58
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 1.39 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 94.7% of the ride
Avg Torque: 19.1 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution