| Moving Time: |
1:12:05 |
| Distance: |
33.47 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
428.34 m / 455.56 m |
| Power: |
184 wZ4
2.49 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
888 kcal |
