Moving Time: 0:53:45
Distance: 16.62 km
Speed: 18.56 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 295 wZ4 4.07 w/kg
Max Power: 715 w
Norm. Power: 307 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 1.93 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,062 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution