| Moving Time: |
1:08:02 |
| Distance: |
33.47 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
193 wZ4
2.8 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
237 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
879 kcal |
