| Moving Time: |
1:12:17 |
| Distance: |
33.47 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
169 wZ3
2.56 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
818 kcal |