| Moving Time: |
0:52:31 |
| Distance: |
23.16 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
329.98 m / 267.56 m |
| Power: |
180 wZ4
2.57 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
1.04 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
633 kcal |