| Moving Time: |
0:48:26 |
| Distance: |
17.59 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
211 wZ4
2.13 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
684 kcal |
