Moving Time: 1:00:20
Distance: 27.15 km
Speed: 27.00 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 161 wZ4 1.83 w/kg
Max Power: 338 w
Norm. Power: 171 wZ4
Intensity: 1.02
TSS: 105
Heart Rate: 138 bpm
Max HR: 165 bpm
Efficiency: 1.24 w/bpm
Decoupling: 7.1%moderate
Cadence: 70 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution