| Moving Time: |
1:38:32 |
| Distance: |
21.07 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
189 wZ3
2.82 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,247 kcal |