Moving Time: 1:12:57
Distance: 33.47 km
Speed: 27.53 km/h
Ele Gain / Loss: 428.36 m / 455.59 m
Power: 168 wZ2 2.37 w/kg
Max Power: 539 w
Norm. Power: 178 wZ3
Intensity: 0.78
TSS: 73
Heart Rate: 170 bpm
Max HR: 179 bpm
Efficiency: 1.05 w/bpm
Decoupling: 8.3%moderate
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution