Moving Time: 1:16:39
Distance: 42.55 km
Speed: 33.31 km/h
Ele Gain / Loss: 597.33 m / 1060.77 m
Power: 208 wZ2 3.1 w/kg
Max Power: 404 w
Norm. Power: 235 wZ3
Intensity: 0.85
TSS: 91
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.67 w/bpm
Decoupling: 5.8%moderate
Cadence: 97 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution